fbpx
Yankee CrosFit
Full 1
Yankee Fitness company
GET IN THE BEST SHAPE OF YOUR LIFE
WITHOUT THE ACHES AND PAINS
Yankee Fitness Company

GET IN THE BEST SHAPE OF YOUR LIFE
WITHOUT THE ACHES AND PAINS

Yankee Fitness company

GET IN THE BEST SHAPE OF YOUR LIFE WITHOUT THE ACHES AND PAINS

Full 1

DO you Struggle With:

Do you struggle with:

PAIN FROM EXERCISE

We realize CrossFit and fitness have failed many people in regards to dealing with pain. That's why we bring every client through a thorough assessment and create customized solutions to help you live pain free, forever.

CONFUSION

How often should I workout? What exercises should I do? Which should I avoid? The fitness world is confusing. Our professional coaches are here to provide guidance and do the thinking for you! All you have to do is show up.

LACK OF RESULTS

You're not like everybody else - It's time we stop training like them. Our individualized approach makes sure your workouts are getting you closer toward your goals instead of everyone elses.

MOTIVATION

Many clients that start with us are looking for a new, fun way to workout. They struggled with doing the same boring workouts and lost motivation. NO MORE! Our group classes are fun, different everyday, and motivating!

Testimonials

Testimonials

The weight has been coming off, my body is getting tones, and I no longer have back pain!
Diane R.
YFC Member
It's allowed me to live my life without knee pain... I don't want to use the word "miraculous" but it's a whole new chapter I get to look forward too.
Dave B.
YFC Member
I love the personal attention I get in each class. Im excited to go to the gym each day!
Amanda S.
YFC Member
Thank you for looking out for me and genuinely caring. I honestly never had a coach like that.
Ibrahim I.
YFC Member
My quality of life has improved tremendously. I'm stronger, faster, and have a lot more endurance. Moving around in my day-to-day activities is more pleasant and enjoyable. I can do strenuous activities longer. It just feels good!
Jim A.
YFC Member

The Gym that finally works for you.

Our Programs

You have big goals. We have solutions.

Personal Training

1 on 1 training with a professional coach to gain competence and confidence so you can reach your goals as quickly as possible. Everyone starts here before joining group classes and has at least one session every quarter.

Individual Design

Specific goals require specific programming. Our classes are designed to allow you to integrate a customized program into class so that you can reach your goals faster without missing out on the fun atmosphere!

Group Classes

PERFORMANCE is our typical CrossFit track and is designed to increase performance in the gym. FITNESS is focused on body composition and health. Our professional coaches make sure you have fun and are safe while training.

Compete

Our coaches are trained to assess athletes and program for them not only to get them fit and strong, but keep them from getting hurt. If you want to make it to the top, you need to be strong and healthy. Competitors get a remote program customized to their assessment, abilities, and goals.

Nutrition

Losing body fat and gaining muscle are the two common reasons clients join this program. These are not easy tasks to do on your own. With us, you'll get a plan, check ins with a coach, monthly muscle/fat analysis (InBody) scans, and support to help you look and feel the way you've always wanted.

Our unique process will help you reach your goals.

Connect with us!

Get started today

Yankeecrossfit@gmail.com

860-674-8280